“HEALTHY OPTIONS: NUTRITION AND EXERCISE FOR YOUTH”

SPILEO, GREECE ​
(JULY 19-28, 2018)  

The project, that took place in Spileo, Greece focused on diseases related to food and obesity and underlined the how crucial it is to address this subject.

In this project, we helped young people to realize the importance of proper nutrition for physical and mental well-being and to adopt a healthy lifestyle based on their personal choice. We know that the process of changing habits of years is difficult and time-consuming. What we tried to achieve with this program is therefore to help participants acquire the mental resources to improve their lives.