11 mood sinkers and how to deal with them

11 mood sinkers and how to deal with them

Spending time with negative people.  While there is nothing wrong with venting, some people moan and groan about every little issue without wanting to solve their problems and that can mess with your mood. Negativity drains you so limit your interaction with chronic complainers. Ignoring or overriding your body. Fighting against your body may make […]